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Improving Self-Esteem and Self-Worth

Do you tend to be self-critical? Do you sabotage yourself in relationships or at work? Do you perceive others as critical or rejecting?

Videos

This page contains the resources that I have found useful in my personal and professional life. Admittedly, it is an eclectic list. It contains everything from quotes and books that I like to podcasts, videos, and slideshows.

If you don’t want to scroll through the entire list, you can click on one of the links below and filter the resources by specific category.

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I will update this list as I discover new resources. If you have a resource you think I should add, please email me.

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I love this TED Talk by Shane Koyczan. Shane presents a powerful and moving statement on the experience of low self-esteem and being bullied. Don’t miss it!

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Comments (1) | | Posted on: November 16, 2014 in Videos

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Self-Esteem Video by Dr. Ledford

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