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	<title>Improving Self-Esteem and Self-WorthConquering Self-Doubt</title>
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	<description>Do you tend to be self-critical?          Do you sabotage yourself in relationships or at work?          Do you perceive others as critical or rejecting?</description>
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		<title>Is Your Self-Doubt Killing Your Dreams?</title>
		<link>https://www.terryledford.com/is-your-self-doubt-killing-your-dreams/</link>
		<comments>https://www.terryledford.com/is-your-self-doubt-killing-your-dreams/#comments</comments>
		<pubDate>Sat, 02 May 2015 18:00:32 +0000</pubDate>
		<dc:creator>Terry Ledford, Ph.D.</dc:creator>
				<category><![CDATA[emotional health]]></category>
		<category><![CDATA[self-criticism]]></category>
		<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Self-Worth]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-esteem]]></category>
		<guid isPermaLink="false">http://www.terryledford.com/?p=1047</guid>

				<description><![CDATA[You Can Conquer Self-Doubt and Achieve Your Purpose!. <p>Self-doubt is a ruthless dream killer. Yesterday, I talked with someone who has huge potential. He is intelligent, kind, thoughtful and has a good personality. He described a dream he has held since middle school. His dream was a good one. I could feel his excitement as he shared the plans he had made, his [&#8230;]</p>
<p>The post <a href="https://www.terryledford.com/is-your-self-doubt-killing-your-dreams/">Is Your Self-Doubt Killing Your Dreams?</a> appeared first on <a href="https://www.terryledford.com">Improving Self-Esteem and Self-Worth</a>.</p>
]]></description>
					<content:encoded><![CDATA[<p><em id="gnt_postsubtitle" style="color:#770005;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:1.3em;line-height:1.2em;font-weight:normal;font-style:italic;">You Can Conquer Self-Doubt and Achieve Your Purpose!</em></p> <p>Self-doubt is a ruthless dream killer.</p>
<p>Yesterday, I talked with someone who has huge potential. He is intelligent, kind, thoughtful and has a good <a href="http://www.terryledford.com/the-impact-of-self-esteem-wounds-on-mental-health/depressed_man_001/#main" rel="attachment wp-att-996"><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignright size-medium wp-image-996" src="https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?resize=300%2C298" alt="depressed_man_001" width="300" height="298" srcset="https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?resize=300%2C298&amp;ssl=1 300w, https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?resize=35%2C35&amp;ssl=1 35w, https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?resize=82%2C81&amp;ssl=1 82w, https://i0.wp.com/www.terryledford.com/wp-content/uploads/2015/03/depressed_man_001.png?w=392&amp;ssl=1 392w" sizes="(max-width: 300px) 100vw, 300px" /></a>personality. He described a dream he has held since middle school. His dream was a good one. I could feel his excitement as he shared the plans he had made, his educational goals, and his visions of his future day-to-day activities.</p>
<p>He then shared how his dreams fell apart. He lamented that he was now in his mid-thirties, and that he had totally given up on the dream. He explained that, while his interests and personality led him in the direction of the dream, he had &#8220;realized&#8221; that he just didn&#8217;t have the ability.</p>
<p>He related a series of events that made him question his abilities. He felt he just was not smart enough to do it. He had settled for a lower, less demanding path. He gave up on his dream. Actually, his self-doubt had killed the dream.</p>
<p>Self-doubt seems to be found deep in our core being. It is often just under our conscious awareness. We don&#8217;t consciously think about self-doubt. Rather, we think the thoughts that are generated by our self-doubt. Thoughts such as, &#8220;I don&#8217;t think I&#8217;m cut out for this&#8221; or &#8220;I&#8217;m not smart enough for that&#8221; or &#8220;Nobody will want to read my writing.&#8221; The thoughts slip through our minds so easily that we barely notice them.</p>
<p>As I talked with the young man, I asked him what he would recommend to a friend in the same situation. He quickly said he would tell the friend to go for his dreams. He then added that his friends had told him the same.</p>
<p>We then discussed small steps he could take to move forward toward his dreams. The small steps seemed much more manageable for him. He made a commitment to start investigating his options.</p>
<p>Everyone has self-doubt at times. The severity of self-doubt depends on the individual&#8217;s experience. Those who experienced harsh criticism or academic difficulties usually carry a greater amount of self-doubt.</p>
<p>Pay attention to your self-doubt tendencies. Consider the possibility that your self-doubt is based more on your prior negative experiences, rather than on your actual abilities.</p>
<p>My hope is that you will pursue your dreams and not give up until you&#8217;re living them!</p>
<p>&nbsp;</p>
<p><em><strong><span style="text-decoration: underline;">Comments:</span> Share your experiences of pursuing and attaining your dreams, despite moments of self-doubt.</strong></em></p>
<p>The post <a href="https://www.terryledford.com/is-your-self-doubt-killing-your-dreams/">Is Your Self-Doubt Killing Your Dreams?</a> appeared first on <a href="https://www.terryledford.com">Improving Self-Esteem and Self-Worth</a>.</p>
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